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About Athala

Athala got her 200 hour Yoga Teacher Training Certificate from Amanda Dee in 2021
I have practiced different physical activities for years, but since I learned about vinyasa yoga, nothing has interested me that much.

The energy flowing within me, as in a conscious dance, changed not only the relationship with my body, almost more with my mind and my emotions. It has helped me in the most difficult moments of my life, giving me perspective and recognizing my inner and outer being as a temple. It involves continuous learning and the mat has become my place of peace.

So, a teacher training was the natural evolution of my practice for 5 years as a student; I needed to delve into history, philosophy and, of course, current adaptations more focused on biomechanics or mindfulness, among others, which add to this ancient but synergistic discipline some physiological and cognitive bases without subtracting its transcendental purpose.

Picture

Athala teaches different styles of yoga and ReAlign:

Vinyasa Flow
Restorative Yoga
Hatha

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  • Inicio
  • Home
  • Horario
    • CLASES ONLINE
    • PRIVADAS
    • MASAJES >
      • Masaje
      • Masaje Tailandés
  • Schedule
    • ONLINE CLASSES
    • 1 ON 1 SESSIONS
    • MASSAGES >
      • Massage
      • Thai Yoga Massage
  • CURSOS DE FORMACION
    • 200h Formacion Profesores de Yoga Espana
    • 200h YTT 25 dias Elevated Standards
    • 200h YTT 7 meses en Torre de la Horadada
    • 50h Biomecanica Avanzada Yoga Alliance
    • 50h Meditacion y Pranayama Training
    • 25h SUP Yoga Training
    • LIVE ONLINE 200h YTT 30 days
  • Teacher Training Courses
    • 200h Yoga Teacher Training Spain
    • 200h YTT 25 days Elevated Standards
    • 200h YTT 7 months in Torre de la Horadada
    • 50h Advanced Biomechanics Yoga Alliance
    • 50h Meditation and Pranayama Training
    • 25h SUP Yoga Teacher Training
    • LIVE ONLINE 200h YTT 30 days
  • EVENTOS
    • TALLER DE MASAJE TRADICIONAL TAILANDÉS CON AMANDA DEE- 13 de OCTUBRE
    • RETIROS DE YOGA
  • EVENTS
    • THAI MASSAGE WORKSHOP WITH AMANDA DEE - OCTOBER 13
    • INVERSIONS WORKSHOP WITH AMANDA DEE - SEPT 17
    • YOGA RETREATS
  • Profesores
    • Amanda Dee - Directora
    • Iku - Profesora
    • Lucy - Profesora
    • Athala - Profesora
    • Emma - Profesora
  • Teachers
    • Amanda Dee
    • Iku
    • Lucy
    • Athala
    • Emma
  • Yoga Blog
  • The Yoga Blog
  • Contacto
  • Contact