About Amanda Dee:
Amanda Dee is a 200hr & 500hr E-RYT (experienced registered yoga teacher) with more than 15,000 hours of teaching under her belt in some of the best yoga centers in New York City. and around the world. During the past 15 years, she has led and continues to lead many workshops and yoga retreats world-wide, she opened a successful yoga center in Manhattan and now in Spain. She is the founder of Sun Salute Retreats (hosting and producing retreats for many established yoga teachers). Amanda Dee is one of the main teachers on the online class platform Be More Yogic.
She studied advanced anatomy with world renowned teachers such Leslie Kaminoff, Tom Myers, and Zach Dacuk. She also studied and worked for many years with Schuyler Grant the creator of Kula Yoga and the Wanderlust yoga festival. Amanda's is the creator of the REALIGN yoga method which mixes together her experience as a professional dancer, and bodywork, her deep understanding of anatomy and the bio mechanics of how the body works, with creative choreography/sequencing and the ancient practice of yoga theory and meditation into one method.
She studied advanced anatomy with world renowned teachers such Leslie Kaminoff, Tom Myers, and Zach Dacuk. She also studied and worked for many years with Schuyler Grant the creator of Kula Yoga and the Wanderlust yoga festival. Amanda's is the creator of the REALIGN yoga method which mixes together her experience as a professional dancer, and bodywork, her deep understanding of anatomy and the bio mechanics of how the body works, with creative choreography/sequencing and the ancient practice of yoga theory and meditation into one method.
Amanda Teaches different styles of yoga:
Vinyasa Flow
YinYasa (a mix of Vinyasa and Yin Yoga)
Pre/Postnatal Yoga (Certified Doula)
Restorative Yoga
Chair and Gentle Yoga
Thai body work
Body Gym
Belly dance
YinYasa (a mix of Vinyasa and Yin Yoga)
Pre/Postnatal Yoga (Certified Doula)
Restorative Yoga
Chair and Gentle Yoga
Thai body work
Body Gym
Belly dance
Why Yoga?
|
"Yoga has been a huge part of my life for many years. Growing up in England I was always a person that found my peace within movement, attending dance school and eventually becoming a professional belly dancer and African dancer, still something was missing. I moved to America when I was 20 years old and dropped into a yoga class, because I saw a friend doing a beautiful headstand moving her legs in a meditative motions on the top of a mountain at sunset. I wanted to do that, wow! but also I heard that yoga helps you to become more flexible, which is great for dancers. On attending the classes with my first teacher Betsy Ceva, she introduced me to so much more than my limited understanding of the practice, she taught me dance, meditation, philosophy, science, anatomy, understanding people, appreciating my environment and my world, living a healthy lifestyle and connecting me with open honest, contented people striving for a better world. From then on I was hooked and eventually wanted to share this knowledge with others. So why Yoga, yoga is a way of life."
|
Amanda Dee Yoga
|
Education & Trainings:
|
March 2018
300 hour Advance Yoga Teacher Training - Agonda - Goa - India |
|
October 2010 - April 2011
Anatomy of Yoga: Conscious Embodiment 30 hours credited with Zach Dacuk |
|
November 2006- may 2007
The Breathing Project Advance Teacher Training in Anatomy (Breath Centered Yoga) with Leslie Kaminoff |
June 2006- Aug 2006
Two - souls Thai Massage Level 1 with Al Turner |
May 2006
Om Yoga Center 13.5 hours Pre-natal Yoga teacher training with Janice Clarifield |
|
February 2006
Anatomy Trains - Body Reading (working with the connective tissue) 30 hours with Tom Myers |
Sept 2004 - May 2005
The Birchwood Center 200 hr yoga teacher training Nyack/NY |
Sept 2002- May 2003
Diploma - Sheena Simon Dance School, Manchester, U.K. Training in anatomy of the body teaching physical fitness and various types of dance practices. |
|
|
|
|
