25 Hrs SUP Yoga & Functional Movement
Teacher Training (Course in English)
NEXT AVAILABLE DATES:
SUP yoga is still a relatively new discipline in a yoga world and it opens a whole world of opportunities for you. This training will prepare you to be an outstanding SUP Yoga teacher and practitioner with a wide base of experience. You will learn different modalities of classes:
By the end of this training you will be able to create your personalised SUP yoga sequences.
Requirements
To teach SUP Yoga we require that you are already a certified yoga teacher with a minimum 200 RYT with YA, However we also welcome those that would love to join us to deepen their own practice of SUP Yoga.
This course gives you 25 Continuing Education Hours with Yoga Alliance.
By the end of this training you will be able to create your personalised SUP yoga sequences.
Requirements
To teach SUP Yoga we require that you are already a certified yoga teacher with a minimum 200 RYT with YA, However we also welcome those that would love to join us to deepen their own practice of SUP Yoga.
This course gives you 25 Continuing Education Hours with Yoga Alliance.
The Traininig:
Students who are already registered with Yoga Alliance as a 200hr YTT or 500hr YTT, on completion of this training are eligible to register with Yoga Alliance 25 continuing education hours (CE).
This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, creative sequencing with a goal in mind of how to teach yoga on a paddle board, you will also learn lots of hands-on adjustments for your regular classes to help you understand the anatomy of the body within the postures.
During this 25-hour SUP yoga teacher training, you will have a unique opportunity to experience the incredible breadth of yoga and develop your skills to present and instruct inspiring classes on the water for beginner to intermediate level.
This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, creative sequencing with a goal in mind of how to teach yoga on a paddle board, you will also learn lots of hands-on adjustments for your regular classes to help you understand the anatomy of the body within the postures.
During this 25-hour SUP yoga teacher training, you will have a unique opportunity to experience the incredible breadth of yoga and develop your skills to present and instruct inspiring classes on the water for beginner to intermediate level.
Sample Schedule:
Sample schedule
Day 1
*15:30 - 16:30 Paddle Board Yoga Class
*16:30 - 17:30 Introduction to SUP skills and how to teach it, setting up your on the water studio, safety and regulations
*17:30 - 18:30 Break
*18:30 - 19:30 Anatomy and biomechanics studies plus hands-on adjustments
*20:00 - 21:00 Optional evening yoga class
Day 2
*08:30 - 09:30 Meditation and pranayama practice
*09:30 - 10:30 Break
*10:30 - 11:30 Paddle Board Yoga Class
*11:30 - 12:30 Modifying Postures for a Sup Yoga Class
*13:00 - 14:30 Lunch Break
*14:30 - 16:30 How to Sequence a Sup Yoga Class
*16:30 - 17:00 Tea break
*17:00 - 19:00 Anatomy and biomechanics studies plus hands-on adjustments
*19:00 - 19:30 Create your Sup Yoga Class from what you have learned
*20:00 - 21:00 Optional evening yoga class
Day 3
*08:30 - 09:30 Meditation and pranayama practice
*09:30 - 10:30 Break
*10:30 - 11:30 Paddle Board Yoga Class
*11:30 - 12:30 Modifying Postures for a Sup Yoga Class
*13:00 - 14:30 Lunch Break
*14:30 - 16:00 The Business of SUP Yoga
*16:00 - 16:30 Create your Sup Yoga Class from what you have learned
*16:30 - 17:00 Tea break
*17:00 - 19:00 Anatomy and biomechanics studies plus hands-on adjustments
*19:00 - 19:30 Create your Sup Yoga Class from what you have learned
Day 4
*08:30 - 09:30 Meditation and pranayama practice
*09:30 - 10:30 Break
*10:30 - 11:30 Practice: Paddle Board Yoga Class, group 1
*11:30 - 12:30 Practice: Paddle Board Yoga Class, group 2
*13:00 - 14:30 Lunch Break
*14:30 - 16:30 Anatomy and biomechanics studies plus hands-on adjustments
*16:30 - 17:30 Goodbye drinks at the beach bar
You are welcome to stay with us for more nights for an extra cost. Please enquire for more information if you are interested
Day 1
*15:30 - 16:30 Paddle Board Yoga Class
*16:30 - 17:30 Introduction to SUP skills and how to teach it, setting up your on the water studio, safety and regulations
*17:30 - 18:30 Break
*18:30 - 19:30 Anatomy and biomechanics studies plus hands-on adjustments
*20:00 - 21:00 Optional evening yoga class
Day 2
*08:30 - 09:30 Meditation and pranayama practice
*09:30 - 10:30 Break
*10:30 - 11:30 Paddle Board Yoga Class
*11:30 - 12:30 Modifying Postures for a Sup Yoga Class
*13:00 - 14:30 Lunch Break
*14:30 - 16:30 How to Sequence a Sup Yoga Class
*16:30 - 17:00 Tea break
*17:00 - 19:00 Anatomy and biomechanics studies plus hands-on adjustments
*19:00 - 19:30 Create your Sup Yoga Class from what you have learned
*20:00 - 21:00 Optional evening yoga class
Day 3
*08:30 - 09:30 Meditation and pranayama practice
*09:30 - 10:30 Break
*10:30 - 11:30 Paddle Board Yoga Class
*11:30 - 12:30 Modifying Postures for a Sup Yoga Class
*13:00 - 14:30 Lunch Break
*14:30 - 16:00 The Business of SUP Yoga
*16:00 - 16:30 Create your Sup Yoga Class from what you have learned
*16:30 - 17:00 Tea break
*17:00 - 19:00 Anatomy and biomechanics studies plus hands-on adjustments
*19:00 - 19:30 Create your Sup Yoga Class from what you have learned
Day 4
*08:30 - 09:30 Meditation and pranayama practice
*09:30 - 10:30 Break
*10:30 - 11:30 Practice: Paddle Board Yoga Class, group 1
*11:30 - 12:30 Practice: Paddle Board Yoga Class, group 2
*13:00 - 14:30 Lunch Break
*14:30 - 16:30 Anatomy and biomechanics studies plus hands-on adjustments
*16:30 - 17:30 Goodbye drinks at the beach bar
You are welcome to stay with us for more nights for an extra cost. Please enquire for more information if you are interested
The Accommodation:
The accommodation is right on the beach with views looking out towards the Mediterranean Sea. There is a balcony from which you can drink your fresh juice and study your anatomy and your chakras. There are coffee shops and restaurants on the nearby beach and surrounding area. You can choose single or double occupancy rooms depending on your preference. Wifi access
The Area:
Torre De La Horadada, is a tranquil Coastal village, situated on the border of Alicante and Murcia. See real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away. For culture, we are also a short drive to the cities of Murcia,Cartagena and Alicante. Or if its relaxation you want we have the many Beaches just a few yards away. Filled with local and international restaurants with different options of fresh healthy cuisine. With great weather, a chain of unspoilt blue flag beaches, a Marina, little bars and restaurants, it makes a great, place to visit. Alicante Airport is a 40 min drive away, and Murcia Airport is 10/15 mins drive.
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