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Sample Schedule:06:15 – 07.00 Breakfast
07.15 – 08.15 Meditation, Pranayama Practice 08:15 - 09.00 Workshop (e.g. Therapeutic class: back clinic) 09 – 09.30 break 09:30 - 11:00 Yoga Class 11.00 – 11.30 break 11:30 - 13:30 The Practice (Anatomy studies, and breaking down the postures, adjustments) 13:30 - 15:30 Lunch break, practice teaching, and beach time 15:30 - 17:00 Lecture (e.g. The chakras) 17:00 - 17:30 Break/Snack 17:30 - 19:30 Lecture and practice (e.g. Sanskrit Studies) 19:30 Optional Yoga Class followed by dinner Please note that sometimes classes will take place on the beach for some fresh air. *Plus guided home study, courses and online meetings with Amanda in your own time. There is so much to learn to become a qualified great yoga teacher.
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Amanda Dee SmithCourse Director
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Matthew ClarkYoga History and Philosophy
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Leigh
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Unai
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Amitai
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Fernando DíazAnatomy, Physiology and Bio-Mechanics
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The Accommodation: |
The accommodation is right on the beach with views looking out towards the Mediterranean Sea. There is a balcony from which you can drink your fresh juice and study your anatomy and your chakras. There are coffee shops and restaurants on the nearby beach and surrounding area. You can choose single or double occupancy rooms depending on your preference. Wifi access
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The Area:Torre De La Horadada, is a tranquil Coastal village, situated on the border of Alicante and Murcia. See real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away. For culture, we are also a short drive to the cities of Murcia,Cartagena and Alicante. Or if its relaxation you want we have the many Beaches just a few yards away. Filled with local and international restaurants with different options of fresh healthy cuisine. With great weather, a chain of unspoilt blue flag beaches, a Marina, little bars and restaurants, it makes a great, place to visit. Alicante Airport is a 40 min drive away, and Murcia Airport is 10/15 mins drive.
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Course + Accommodation |
Course + Accommodation |
If you would like to include meals in the package, add extra 700€
Full board plan includes 6 days a week (Breakfast + Lunch + Dinner)
We provide healthy, fresh and balanced food (mostly without sugar, preservatives or hormones) This is so that your diet can support your daily practice and studies following healthy patterns related to a conscious life style.
We always work with specialized chefs, with a broad knowledge and experience about diet restrictions, nutrition and vegetarian cuisine. We are pretty sure that you are getting as many different toppings as necessary to provide a balanced diet that guarantees that you have a healthy stay during the course and catering all the nutritional requirements.
The products that we use are organic as much as we can, natural, fresh (from the farmers market), as seasonal as we can and diverse.